Author Archives: L. Markham McHenry, D.O.

Got a beer belly? Muffin top? Or belly pudge that just won’t budge? What about the extra weight you’re carrying in other areas of your body? Sure, your clothes might be tight, and you know it’s not healthy, but what … Continue reading →

I know this sounds strange coming from a physician, but I’m in awe of inflammation. It’s a fascinating process, because although it’s designed to help your body heal, it can actually cause a lot of harm and do some serious … Continue reading →